Why is it so good to spend time outdoors as a  family? Apart from the obvious;  it can enhance your well-being, create lasting memories and improve physical and mental health, are there any other reasons? It’s very easy to think of all the reasons not to spend time outdoors as a family however we like to focus on the all of the other reasons why you should and we thought we would share a few right here:

Creating Lasting Memories

Studies show that 85% of families who engage in regular outdoor activities enjoy creating lasting memories together (Outdoor Industry Association). Whether it’s a leisurely woodland trail, archery or axe throwing, or a morning on the river in canoes, these shared experiences become the stories that bind families together.

Strengthening Bonds

Research from the American Psychological Association indicates that families who spend quality time together form stronger emotional bonds. The great outdoors provides a unique setting for meaningful conversations, laughter, and shared accomplishments. Overcoming challenges in nature fosters teamwork and resilience, creating a deeper connection among family members that lasts a lifetime.

Unplugging from Screens

We all spend way too mych time on our phones these days… with the average person spending over 11 hours a day interacting with screens (Nielsen Company), finding time for outdoor activities becomes essential. Nature offers a refreshing break from the digital world, allowing families to fully immerse themselves in the present moment. This break from screens enhances the quality of family time and encourages meaningful interactions. Watching Bluey and Bingo have adventures is great, but what’s better than doing these in real life with your loved ones?

Promoting Physical and Mental Well-being

Engaging in outdoor activities has been linked to improved physical and mental health (International Journal of Environmental Research and Public Health). The World Health Organisation recommends at least 150 minutes of moderate-intensity physical activity per week. Outdoor experiences provide an enjoyable way for families to meet this goal while reducing stress and promoting overall well-being.

Fostering a Love for Nature

A survey by the National Environmental Education Foundation found that 88% of parents believe it’s important for their children to experience nature. Family outdoor activities help to instil an appreciation and respect for the environment, nurturing a love for nature in our younger generation. These experiences inspire a commitment to preserving the natural world for the benefit of future generations.

Additional WOW Statistics

1. According to a study by the Outdoor Foundation, 61% of adults participated in outdoor activities in 2023, this shows that there is a growing interest in nature-based recreation.
2. Families who engage in outdoor activities together report a 25% increase in feelings of happiness, as per a survey conducted by the Happiness Research Institute.

3. The average child spends only four to seven minutes a day playing outside, compared to over seven hours in front of screens, according to the National Wildlife Federation.

So, what we’re saying is, seize the day, book an activity with Bush Experiences and we will give you the opportunity to create lasting memories, strengthen your family bonds, and have a whole load of fun too!